Master Cleanse
Also known as the lemonade cleanse or the maple syrup diet, the Master Cleanse was first created by Stanley Burroughs in 1941, and it was most recently popularized by Peter Glickman in the 2005 Book “Lose.” They claim that you can experience benefits, because others claim that they have. It is extremely simple, and it basically consists of combining lemonade, cayenne pepper, and maple syrup.
The sales of maple syrup have significantly risen since the reintroduction of the Master Cleanse. However, in terms of actually cleansing your body, it doesn’t work. It doesn’t have any detoxifying ingredients, and though you will lose weight, it’s because the only thing you are allowed to consume is this mixture of lemonade, maple syrup, and cayenne pepper.
The Master Cleanse is based on ingredients that can be used for a very short amount of time. Maple syrup is packed with certain types of nutrients that will help the body to not simply collapse from the issues surrounding malnutrition. However, being that you are basically only consuming lemonade, the problems and complaints are numerous, and the only weight lost will be water weight, quickly lost, but also quickly gained.
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