What is Colon Cleansing?
There are people who swear by it, people who warn against it, and then the rest of us who aren’t quite sure what it is.
How Does Colon Cleansing Work?
The idea is that your colon collects toxins and bacteria throughout the course of your life as it acts as waste management for your body. Virtually everything you have ever eaten has passed through your colon on its journey through your body, and this can take its toll on your digestive system. Anciently, this was believed to be responsible for all sorts of problems, and in recent medical practice, it is a controversial subject.
The argument is that our body maintains a natural balance of bacteria and natural chemicals and a harsh cleanse can actually make the body more susceptible to infection. Still, others say that the toxins in our colon affect our nervous system, which can cause damage all over the body.
Should I Try a Colon Cleanse?
Dr. Bernard Jensen, D.C., Ph.D., author of many popular health books, says “In the 50 years I’ve spent helping people to overcome illness, disability and disease, it has become crystal clear that poor bowel management lies at the root of most people’s health problems. In treating over 300,000 patients, it is the bowel that invariably has to be cared for first before any effective healing can take place.”
Some colon cleanses are more intensive and invasive than others. For example, there are some treatments that involve pumping water into the colon and flushing it out, and there are at-home treatments like enemas. These are the more risky, not to mention extremely awkward and uncomfortable ways to cleanse the system.
We would recommend finding an effective colon cleansing pill or supplement, made from all-natural ingredients. This can have many benefits including increased bowel functionality and the elimination of toxins and possibly even parasites from the body.
In fact, the best weight loss pills usually contain detoxing agents which will give you all the benefits of a colon cleanse in addition to helping you shed pounds. These kinds of supplements are much safer and healthier than the more extreme, controversial solutions.
Try a detoxing supplement today – it may help you feel healthier and more regular and it could even help you lose weight.